Andy Fish

I'm Andy Fish, a trauma informed coach and author working with people whose past experiences are still shaping how they respond to the present, whether that's hypervigilance, overthinking, people pleasing, difficulty trusting others, or strong reactions to conflict.

My path into coaching wasn't purely academic. Alongside various certifications in mental health, adult social care and trauma informed coaching, I bring over 25 years in senior management roles, including project management and leading diverse teams across various industries and agencies. That combination shapes how I work: I understand not just individual psychology, but how people function under pressure, within teams, and through major life change.

I've also navigated parental alienation and grief firsthand. That experience gives me a genuine, grounded understanding of disrupted relationships, loss and the lasting effects difficult experiences can have. I draw on it carefully, keeping every conversation focused on your situation rather than my own.

Clients trust me because I don't rush, label, or push disclosure before someone's ready. I also write extensively on psychology and emotional health, including narcissistic abuse, gaslighting, trauma bonding and nervous system regulation, through my Knowledge Hub and published books, bringing an evidence led, plain English approach to complex psychological concepts.