Life Coach

Heather Hoopfer

Helping women go from chaos to calm and from uncertainty to unstoppable.

Traverse City, MI, United States

Virtual & in-person20+ years experienceAccepting new clients

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Background

About

Hello ladies, my name is Heather; let me tell you a little about myself. I've been an RN for 20 years and have worked in a hospital setting for the majority of that time. About three years ago, I was looking for a new/different job where I could have a flexible schedule, reduce stress, and make a greater amount of money in a shorter period of time. My husband and I were praying intensely. When we married 28 years ago, it was our plan for me to take over the financial burden when my wonderful husband reached retirement age. He will be 71 this year; he’s 17 years older than me. But you'd never know it! People say he looks 10 years younger and I have to agree. 😉 He’s a handsome man! So back to my story, I looked into a couple different things: nurse injector, wholesale supplement distribution, and legal RN consultant. In my research I came across Laura Minard and Shelby Kurz's podcast/youtube channel. They had designed a course for board-certified nurse life coaches. As I was reading about it and listening to them, I knew it was for me! I truly love talking with and getting to know people. I've been told many times that I have a peaceful presence and a calming voice. I use this to my advantage to ask genuine, gentle questions to get to know others. I only work with women and I truly enjoy helping them realize how awesome they are!

Experience: 20+ years
Languages: English

Methodology

My Coaching Approach

I have created a six step process called the Relief Roadmap. It's all based on the illlustration of going on a roadtrip. First, you make sure your car is in tip-top shape; only bring your own baggage/luggage, set your GPS, prepare for detours and roadblocks, schedule routine pit stops, set cruise control and arrive at your destination!

I believe we control how we feel. This is directly affected by our thoughts. Also, whatever "program" we tell our brain to run, that's exactly what it will do. We are in control whether we realize it or not. It's very important to learn how to talk to yourself like you would talk to your best friend. We are always so hard on ourselves. We can learn new thought patterns/habits and, therefore, change how we feel. We have the choice: is the glass half empty or half full? Choose to be happy by thinking positively.

Best Fit

Who I Help

I work with all women, mostly 30+, who are amazing, high-functioning “super women” and look like they have it all together, do everything for everyone and feel guilty taking a minute for themselves. They’re in overdrive going 150mph and running on fumes and almost completely empty. I help them get balanced and refueled before they go over the edge.

I support amazing women who carry so much for everyone else and feel guilty taking even a minute for themselves. On the outside they look like they have it all together, but inside they’re exhausted and running on empty. I help them slow down, breathe, and get refueled before they hit the wall.

Expertise