Life Coach
Natasha Muir-Kennedy
Empowering Women to Build Healthier Habits Through Nutrition & Wellness
Pontiac, MI, United States
2+
Years coaching
2+
Clients coached
Within hours
Typical reply
Work with Natasha
How to get started
Pick a time that suits you. Natasha confirms the session and you get the details by email.
- Book
Natural Kare and Wellness
60 min · $50 per session
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Background
About
My passion for health and wellness comes from more than 15 years of experience working in healthcare and a genuine desire to help people live healthier, more balanced lives. I hold a Master’s degree in Applied Clinical Nutrition and a Bachelor’s degree in Health Education & Health Promotion, giving me a strong foundation in nutrition education, health behavior, and lifestyle change.
Through Natural Kare & Wellness, I provide practical nutrition and wellness coaching designed to meet people where they are. I especially enjoy working with women who are struggling with emotional eating, healthy weight management, gut health, menopause and lifestyle changes, or simply want to develop healthier habits.
My coaching style is supportive, realistic, and judgment-free. I believe lasting change does not come from perfection or quick fixes—it comes from understanding your individual needs, setting achievable goals, and developing habits that can fit into your everyday life.
My goal is to help you feel more confident about your health choices and give you practical tools you can actually use. Whether you are ready to improve your relationship with food, create healthier routines, or simply feel better in your everyday life, I’m here to support you along the way.
- Experience
- 2+ years
- Languages
- English
What sets me apart
Why Choose Natasha
I combine my education in Applied Clinical Nutrition and Health Education with a supportive, practical coaching approach. I focus on helping women make realistic, sustainable changes that fit their lives rather than relying on restrictive diets or quick fixes.
Methodology
My Coaching Approach
My coaching approach is supportive, practical, and personalized. I use motivational interviewing, goal setting, behavior-change strategies, nutrition education, and lifestyle coaching to help clients make realistic changes that fit their everyday lives.
During sessions, we’ll discuss your current habits, challenges, goals, and what may be getting in the way of progress. Together, we’ll identify manageable steps and create practical strategies you can work on between sessions.
I believe sustainable wellness is built through small, consistent changes—not perfection or quick fixes. My goal is to provide a judgment-free space where you feel heard, supported, and empowered to make healthier choices with confidence.
Best Fit
Who I Help
I work best with women who are ready to make meaningful changes to their health and wellness but may feel overwhelmed, frustrated, or unsure where to begin.
My ideal clients are women who want support with emotional eating, healthy weight management, gut health, menopause and lifestyle changes, healthier eating habits, or creating a more balanced relationship with food.
I especially enjoy working with women who want practical, realistic guidance rather than restrictive diets or quick fixes. You don’t have to be perfect or have everything figured out. You simply need to be ready to take the first step toward healthier habits.
Whether you’re starting your wellness journey or need support getting back on track, I provide encouragement, education, accountability, and practical strategies tailored to your individual goals.
Expertise
Specialties & Certifications
Specialties
- Health & Wellness
- Stress & Burnout
- Relationship
Credentials and certifications are self-reported by each coach. Verify important details directly with the coach before committing.
Documents
Credential Documents
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What I offer
Services in detail
Natural Kare and Wellness
Nutrition Consultations * Personalized Nutrition & Wellness Plans * Healthy Weight Management Support * Gut Health & Digestive Wellness * Women’s Wellness & Menopause/Perimenopause Nutrition Support * Emotional Eating & Behavior-Change Support * Chronic Disease Prevention through Nutrition & Lifestyle * Healthy Eating Education & Meal Guidance * Lifestyle & Wellness Coaching
Client reviews
Reviews
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What clients say
Testimonials
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Questions
Frequently Asked
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Listed starting price
Sessions from $50 – $75
This is a coach-entered starting figure, not a guaranteed fee or a marketplace rate. Confirm the complete price before booking.
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Is Natasha Muir-Kennedy the right coach for you?
- ☐Their specialties (Health & Wellness, Stress & Burnout, Relationship) match your goals
- ☐Session format (virtual only) works for you
- ☐Listed starting price (from $50/hr) fits your budget after you confirm the full fee
- ☐You feel good about their approach after reading their bio
- ☐They have relevant testimonials from clients with similar goals
Ask this coach whether they offer an introductory conversation, what it costs, and what you will cover before you book.
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