Life Coach

Pia Schedler

I help women who feel stuck in relationship and emotional patterns build inner safety, heal attachment wounds, and create secure, authentic connections.

Boca Raton, FL, United States

Virtual sessionsCoaches internationallyAccepting new clients

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954-501-0535

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Background

About

My journey into this work is both professional and personal. I’ve spent much of my life exploring what drives lasting change and healing, which led me to earn a Master’s degree in Counseling Psychology and certifications in Narrative Trauma Therapy and Integrated Attachment Theory.

Over time, I noticed that insight alone wasn’t enough. Many people understand their patterns but still feel stuck in them. This led me to shift from a purely talk-based approach to a more integrative model that includes the nervous system, the body, and the deeper relational patterns that shape how we connect with ourselves and others.

I believe we are wired for connection and carry a deep desire to know and be known—by God, ourselves, and others. When connection hasn’t felt safe, we develop protective patterns like overthinking, emotional reactivity, or withdrawal. While these patterns once helped us, they can keep us from the connection and peace we long for.

In my work, I create a space where you can safely explore these patterns and begin to experience change—not just understand it. As we build a sense of safety within, you can move toward more secure relationships, greater emotional regulation, and a more grounded, authentic sense of self.

Languages: English, German

Methodology

My Coaching Approach

My coaching approach is relational, attachment-based, and grounded in nervous system awareness. I integrate counseling psychology, narrative trauma work, and integrated attachment theory to support both insight and lasting, embodied change.

Rather than focusing only on behaviors, we explore the deeper patterns driving them—especially how you’ve learned to protect yourself when connection hasn’t felt safe. This includes working with limiting beliefs, emotional patterns, and building a sense of safety within your body.

Sessions are conversational and intentional. We focus on what’s present while connecting it to underlying patterns, creating space for both understanding and real-time shifts.

You’ll leave with greater self-awareness, practical tools, and the ability to move toward more secure, authentic connection—with yourself, others, and God.

Best Fit

Who I Help

I work best with individuals who are self-aware and growth-oriented, yet feel stuck in recurring patterns—especially in relationships, emotional responses, or their sense of self.

Many of my clients find themselves overthinking, feeling emotionally reactive or shut down, or struggling with a persistent sense of not fully feeling safe, settled, or connected. They often understand their patterns on a cognitive level but haven’t experienced the deeper shift they’re looking for.

They are ready to move beyond insight into real transformation and are open to exploring their inner world, including their attachment patterns, nervous system, and deeper beliefs. They value meaningful connection and desire to feel more grounded, secure, and authentic in how they relate to themselves, others, and God.

Expertise