Life Coach

Fathiat Adeniran

Life Coach | Helping Busy Professionals Beat Burnout & Find Work-Life Balance| Listener

Lagos, United States

Virtual sessionsCoaches internationallyAccepting new clientsComplete profile

Usually responds within a few hours

Speaks:English

Get in touch

Background

About

I support busy professionals dealing with overwhelm, constant stress, and burnout. My goal is to help you make peace with your work, create healthy boundaries, and build a balanced, peaceful life that works for you.

I also offer a safe, judgment-free space just to listen when you need to pour out everything weighing on you, feel heard, and find clarity without pressure.

✅ Specialties: Burnout recovery | Stress management | Work-life balance | Emotional support | Empathetic listening

Sessions are open to anyone worldwide, flexible to your schedule, and conducted in a calm, supportive way.

Languages: English

Methodology

My Coaching Approach

A session is calm, focused and completely yours:

• We start with whatever you want to share or talk about no fixed agenda.

• I listen deeply, ask helpful questions and help you process your feelings and thoughts.

• We explore what is causing you stress or overwhelm, and look at small, realistic changes you can make.

• We end with clear, simple takeaways or actions you feel comfortable with, and you leave feeling lighter and clearer.

Sessions are flexible, and can be done via call or chat, whatever works best for you.

Best Fit

Who I Help

My ideal clients are busy professionals, career people and hardworking individuals who are feeling overwhelmed, burnt out or constantly stressed from work and daily responsibilities.

They are people who give their best to their work, but now feel tired, stuck, or disconnected from themselves. They want to find peace, create healthy work-life balance, and stop carrying everything on their own.

They value a safe, kind space to speak freely without judgment, and are ready to make gentle, positive changes to feel lighter, calmer and more in control of their life.

Expertise

Specialties & Certifications

Specialties

Work-Life Balance
Stress & Burnout

Credentials and certifications are self-reported by each coach. Verify important details directly with the coach before committing.

What I offer

Services

Listener

I provide a safe, calm and completely judgment‑free space just for you. I listen deeply and attentively to every word you share, without interrupting, criticizing or giving unsolicited advice. Whether you are carrying heavy stress, feeling overwhelmed, confused, or just need to pour out your heart and be truly heard I am here for you. I hold space for all your feelings, help you release emotional weight, and let you know you are not alone with what you are going through. Sometimes all you need is someone who truly understands, and that is exactly what I offer: genuine presence, full attention, and a warm space where you can be yourself freely.

30 min$55

Life coach| burnout coach

I work with busy professionals and hardworking individuals who are feeling overwhelmed, burnt out or stuck in the cycle of constant stress. My goal is to help you make peace with your work, set healthy boundaries, and build a balanced life that brings you calm and fulfillment. I guide you to see things from a clearer perspective, uncover your own strengths, and create simple, realistic steps that help you move forward at your own pace. Whether you are struggling with work pressure, loss of direction, or feeling disconnected from yourself I support you to reset, recharge, and live with more purpose and less pressure. My coaching is gentle but effective, always focused on your well-being, growth, and long-term peace of mind.

30 min$50

Burnout recovery coachiny

I help you identify where your energy is being drained, release built‑up pressure, and rebuild your strength slowly. You will learn how to work effectively without running yourself down, and create a lifestyle that keeps you healthy, motivated and at peace.

30 min$60

Work life balance guidance

I support you to set clear boundaries, manage your time wisely, and separate work demands from your personal life. You will learn how to be productive at work while still having enough time and energy to rest, enjoy your life and care for yourself.

30 min$65

Stress Management & Emotional Support

I help you understand your stress triggers and give you simple, effective ways to stay calm even under pressure. We work through heavy emotions together, so you can stop feeling overwhelmed and start feeling more in control, lighter and more peaceful.

30 min$50

Clarity & Direction Coaching

When your mind feels messy or you don’t know what step to take next, I help you sort through your thoughts. We uncover what truly matters to you, clear away confusion, and help you move forward with confidence and purpose.

30 min$65

What clients say

Testimonials

“I was burnt out and overwhelmed from work, and I just needed someone to listen without giving me too much advice. Fathia did exactly that. She held space for all my feelings, let me speak freely, and helped me clear my mind. It was such a relief. Her kindness and patience are amazing. I felt renewed and ready to go again after our session.”

Opeyemi

Burnout coach

Shared by coach

“I was going through so much stress and felt like I had no one to talk to. Speaking with Fathia was the best decision I made. She listened to every single thing I shared without judging me or rushing me. Just pouring out my heart made me feel so much lighter and calm again. She creates such a safe space, and I truly felt heard and understood. I will always come back whenever I need to reset.”

Ray

Listener

Shared by coach

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Questions

Frequently Asked

Not at all. You can come with a clear goal, or just come feeling confused, tired, or overwhelmed. Whether you want guidance, or just need someone to listen and understand you I am here for you exactly as you are.

Yes absolutely! That is one of my core services. If all you need is to pour out your heart, be heard, and release weight we can do exactly that. No advice, no action plans just listening and support.

100% yes. Everything you say stays between us. I follow strict confidentiality rules, and nothing you share will ever be discussed or shared with anyone else. You can speak freely with total trust.

Most people feel lighter, calmer and clearer right after the first session. Real change and balance comes gently over time, but you will always leave feeling more at peace than when you came in.

No, I am a certified Life Coach and dedicated Listener. I provide supportive guidance, a safe space to share, and help you find clarity and direction. I do not diagnose or treat mental health conditions my work is focused on your personal growth, well‑being, and finding balance in your life and work.

Therapy focuses on healing past issues or clinical conditions. Coaching is present and future focused I help you where you are right now, support you through stress, overwhelm, and burnout, and guide you to build the peaceful, balanced life you want. I also offer a safe space just to listen when you need to be heard.

Not at all. You can come feeling tired, stuck, confused, or just need someone to talk to freely. Whether you want guidance or just need to pour out your heart I am here for you exactly as you are.

I do not just give generic advice. Instead, I listen deeply, ask helpful questions, and help you see things clearly so you can choose what works best for you. You are in control, and I walk with you at your own pace.

I hold a completely judgment‑free space for you to speak everything on your mind. I help you sort through your thoughts, release emotional weight, and gently guide you to find your own answers, set healthy boundaries, and create better balance between work and life.

Writing