Mairi Yu

Are you an international educator or professional running on empty? Between daily demands, packed schedules, and living abroad, finding time to build a healthy routine can feel impossible. The traditional "all-or-nothing" approach to fitness and productivity usually just leads to faster burnout.

I run an asynchronous life and habit coaching practice designed specifically for busy professionals who need to regain balance without adding another meeting to their calendar.

What We Focus On:

• Burnout Recovery: Auditing energy drains and establishing a realistic baseline.
• Micro-Habits & Habit Stacking: Building sustainable routines by tying tiny, low-friction habits to things you already do every day.

I am currently filling spots for my coaching program with two tiers available:

• Pilot Clients (Free Slots): A limited number of 100% free coaching slots in exchange for honest case study feedback and a professional review upon completion (6 weeks).
• Founding Clients (Discounted Slots): Significantly reduced rates for early adopters securing their spot in the program (12 weeks).

Success is built on consistency, not intensity. Start small and build a routine that actually flows with your life.

To claim your slot or learn more about the 6 or 12-week framework, please reply directly to this ad via email at mairiyulifecoaching@gmail.com with the subject line "Coaching Interest".