Life coaching in United States
Professional coaching in Memphis, United States
655,770 people call Memphis home — and many of them have worked with a coach to navigate career changes, relationship challenges, and personal growth. You can too.
This page helps you find life coaches in Memphis
Browse coaches in Memphis and nearby areas. Compare profiles by specialty, session format, and pricing. When you find a match, book a free discovery call.
Life coaches near Memphis, United States
8 coaches available to work with clients in Memphis, United States
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PATRICK WALES DINAN
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Trinity Sage
A Safe Space for Growth, Healing, and Transformation.
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Heather Marsters
Helping people make and meet action plans
Uvalde, Texas
Monique Walker
Revitalize your mindset and life with Mindful Intentions
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Sandy sullivan Alchemy
Ballston Lake, New York
Michael Bord
Turning challenges into growth
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Samona Garcia
If you have trouble booking, then click my website below!
Des Moines, Iowa
655,770 people, many coaches, dozens of specialties — the Memphis coaching market has depth. But depth means you need to be selective. This directory helps you filter by what actually matters: goal, style, format, and fit.
Coaching sessions in Memphis generally range from $100–$300 per session. Coaching rates in United States typically reflect the higher cost of living. Many coaches offer packages that reduce the per-session cost. The investment is comparable to other professional development services like therapy or consulting.
Choosing between in-person and virtual coaching in Memphis comes down to your preferences and practical needs. In-person offers direct connection; virtual offers flexibility and access to specialists you wouldn't otherwise reach.
The best way to use this directory: be specific about what you want (even if you're not 100% sure), browse Memphis coaches in that area, read coach bios carefully, and reach out to the ones whose approach resonates. Trust your gut after the conversations.
Frequently asked questions about coaching in Memphis
What types of life coaching are most common in Memphis?
How long does coaching typically last in Memphis?
Is everything I tell my Memphis coach confidential?
How quickly can I start working with a coach in Memphis?
Do I need a specific problem to see a life coach in Memphis?
Coaching in Memphis — an overview
Memphis's coaching market is growing steadily, with new professionals entering the field each year. The community is large enough to offer choice across major specialties — career, relationships, confidence, wellness — but small enough that reputation and results matter more than marketing. Most coaching relationships here start through referrals, which tends to produce better initial fit and stronger outcomes.
Getting started
Search for coaches in Memphis on Life Coach Locator, read their profiles, and reach out to 2–3 coaches to ask about an introductory call. There's no obligation — the right fit matters more than speed. Most people know within 15–20 minutes whether a coach feels like a potential partner.
“"One advantage of coaching in Memphis: coaches here tend to have deep community roots and understand the local professional landscape intimately. Use that context — it adds real value beyond generic coaching frameworks."”
Where Memphis residents work
Memphis's economic character is shaped by several major industries that together employ the majority of local residents. These sectors influence everything from career trajectories to coaching demand — understanding them helps you see why certain coaching specialties are more prominent locally.
Financial and insurance services
Professional and technical services
Healthcare and social assistance
Popular coaching topics in Memphis
High-intent coaching searches in Memphis tend to fall into these categories.
Financial wellness & money mindset
Money stress touches everything. Memphis financial coaches help you build better habits, reduce anxiety, and align your spending with what you actually value most.
Wellness & burnout recovery
Burnout doesn't fix itself — and in Memphis's professional culture, it's more common than most people admit. Coaches who specialize in recovery and prevention help you reset and rebuild sustainably.
Career coaching & transitions
Whether you're switching industries, angling for a promotion, or figuring out what's next — career coaches in Memphis help you build a strategy that's grounded in the local job market and your actual strengths.
Popular coaching specialties in Memphis
These are the areas where people in Memphis most often seek coaching support.
ADHD coaching
Practical strategies and accountability for Memphis residents navigating work, relationships, and daily life with ADHD or executive function challenges.
Burnout coaching
Recover from exhaustion and redesign your relationship with work. Memphis burnout coaches help you build sustainable success without the crash.
Quick coaching guide for Memphis
Typical cost
$100–$300 per session
The going rate for coaching in Memphis is $100–$300 per session. Most coaches are transparent about pricing during the discovery call — don't hesitate to ask about packages or sliding-scale options.
Session format
Most coaches serving Memphis now offer virtual sessions by default, with in-person options available for those who prefer them. The format you choose matters far less than the quality of the coaching relationship itself — research consistently shows virtual and in-person coaching produce equivalent outcomes for most goals.
Session length
Standard coaching sessions last 50–60 minutes, typically scheduled weekly or biweekly. Most coaches recommend weekly sessions for the first month to build momentum, then biweekly for maintenance and integration.
How to get started
Search for coaches in Memphis on Life Coach Locator, read their profiles, and reach out to 2–3 coaches to ask about an introductory call. There's no obligation — the right fit matters more than speed. Most people know within 15–20 minutes whether a coach feels like a potential partner.
Finding a coach in Memphis who truly fits
1. Search by your actual goal
Get specific. "I want to be happier" is too vague for an effective search. "I want to feel more confident presenting to senior leadership" or "I want to stop fighting with my partner about money" gives you a filter that actually narrows Memphis coach profiles to relevant specialists. Precision upfront saves hours of browsing.
2. read available profile details for patterns
Look past star ratings to the actual text. Do multiple reviews mention the same strengths — "helped me see patterns I was blind to" or "practical, not just talk"? Patterns across reviews are more reliable signals than any single glowing endorsement. A coach with a few critical reviews but mostly strong ones may be more credible than one with only perfect scores.
3. Ask about their approach on the call
Don't just answer questions — ask them. "How would you describe your coaching style?" "What kinds of clients do you work best with?" "What's your view on homework between sessions?" A Memphis coach who can articulate their approach clearly and who volunteers when they might not be the right fit earns immediate trust.
4. Pay attention to how you feel afterward
After each discovery call with a Memphis coach, notice your energy level. Do you feel expanded, curious, and a little bit challenged? Or drained, defensive, or indifferent? Your nervous system knows things your analytical mind hasn't caught up with yet. The right coach leaves you feeling more, not less, interested in the work ahead.
Helpful coaching articles
Learn more about finding the right coach and making the most of your sessions
Life Transitions
Life Coaching for College Students: Getting Clear Before the Real World Hits
College is supposed to be the time when you figure out your future, but the pressure to have it all figured out often creates more confusion than clarity. Discover how coaching helps students build self-knowledge and confidence.
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Career & Business
Financial Life Coaching: Transforming Your Relationship With Money
Your money struggles are rarely just about money. Discover how financial life coaching addresses the beliefs, emotions, and behavioral patterns that keep you stuck—and helps you build genuine financial confidence.
14 min read read
Nearby city resources and related areas
People often search by nearby cities, districts, or the wider metro area.
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