Progress worksheet
Coaching progress check
Use this simple review before your next coaching session so you can see what is working, what is stuck, and what needs to change.
Review prompts
- What goal am I reviewing?
- What changed since I started coaching?
- What action steps did I complete?
- What action steps did I avoid or delay?
- What blocker keeps repeating?
- What part of coaching is helping most?
- What should change before the next session?
- What is the next small action I can take?
Choose the next move
- Continue with the current plan.
- Make the goal smaller and clearer.
- Change the weekly action step.
- Ask for a different support style.
- Pause and apply what I already learned.
Use the review before continuing
A short review can prevent vague sessions and make the next step more useful.
Renewal checklist