Life Coach

Leia Gamache

Supporting individuals and couples to create a more honest, connected, and meaningful design of life.

Calgary, AB, Canada

Virtual & in-person25+ years experienceCoaches internationallyAccepting new clientsVerified profile

Usually responds within 48 hours200+ clients coachedMST

Speaks:English

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Website

Background

About

Leia is a Certified Personal Coach and Spiritual Teacher, offering more than 25 years' experience mentoring in the areas of Relationship; Career; Wellness; and Personal Empowerment.

Welcome...

I work with individuals and couples who are seeking a more honest, connected, and meaningful way of living and relating.

I have been working in the field of personal and relational development for more than 25 years, and have been in private practice since 2007. I am a Certified Personal Coach, Spiritual & Psychosomatic Teacher - with an Honors Degree in Psychology supporting my integrative approach to healing.

Experience: 25+ years
Languages: English

What sets me apart

Why Choose Leia

My work has evolved over time, shaped not only by my training and experience - it has also been influenced by ongoing personal growth and a deep respect for the complexity of being human.

Methodology

My Coaching Approach

Our journey together begins with a conversation.

My approach weaves together relational coaching, spiritual guidance, and psychosomatic awareness. It sits where narrative, embodied science, somatic and spiritual relationships intersect. This means we don't just talk about what is happening - we learn to recognize how the physical and emotional body is holding our experiences, and how this influences communication, connection, and choice.

Over the years, I have found that meaningful change does not come from a quick fix. It does not come from forcing outcomes or pressuring ourselves to change.

It comes from learning how to:

*listen to the innate wisdom of our body;

*recognize patterns that no longer work for us, without blame or self-judgement;

*speak honestly, while staying connected; and

*stay present in moments that used to feel overwhelming and impossible to navigate.

This work supports people to become active participants in their own healing.

Best Fit

Who I Help

Often the people I work with are thoughtful, capable, and deeply aware - yet find themselves repeating patterns of disconnection, losing their voice in important moments, or feeling uncertain about how to move forward in their relationships with life and others.

Our journey is about slowing down enough to understand the currents running beneath what we see on the surface. We are the lived stories of generations. We are a mysterious and complex work of nature, striving to live on purpose.

Expertise

Specialties & Certifications

Specialties

Relationship
Life Transitions
Parenting
Spiritual
Leadership
Healing & Trauma Recovery
Stress & Burnout
Divorce & Separation
Dating & Love
Women's Empowerment
Men's Coaching
Communication Skills
Self-Esteem & Self-Worth
Work-Life Balance
Health & Wellness
Confidence & Mindset
Grief & Loss
Manifestation
Mindfulness & Meditation

Certifications

Certified Personal Coach; Psychosomatic Therapy; B.A. Honors (Psychology)

Background

Education & Training

B.A. Honors (Psychology)

University of Winnipeg

1996

Psychocosomatic Therapy

Austalasian Institute of Body-Mind Analysis and Psychosomatic Therapy

2009

Certified Coach

Institute of Shamanic Medicine

2011

What I offer

Services

Initial Consult

What could you do if you had the support you needed? Your initial consult is a time to share your unique story, and determine what path you would like to take to move through your current circumstances. This journey offers a safe place to find your voice, gain a deeper understanding of what is not working, and explore ways to keep your life, wellness, and relationships on track. If this resonates with you, I invite you to the next steps of your journey... and look forward to meeting you! Curious about what else I have to offer? Visit my site to check out my current programs and services.

60 min$45

Discovery Call

Want to chat first to see if this is right for you? Reach out first to book a Discovery call and let's begin the conversation.

30 min

What clients say

Testimonials

“"Thank you deeply from my heart. As I am moved to tears, I do believe I really NEEDED to hear your words. I have definitely shifted in a beautiful way and am embracing my quiet times of solitude and reflection."”

L.A. * Please note: The work I do is often deeply personal. Love notes are shared with respect for privacy.

Shared by coach

““I wanted to pass along my sincerest thanks for all your help and guidance. Since we have met with you, we have had a son and recently relocated to Brisbane, Australia. It feels so good to have achieved all this in such a short period of time. We never would have got past the 'rut' if it wasn't for you! Many Thanks!””

J.H. * Please note: The work I do is often deeply personal. Love notes are shared with respect for privacy.

Shared by coach

““The work we did together genuinely stuck with me. A lot of what I learned still shows up in how I handle life, relationships, and myself - so, thank you again for that!"”

D.L. * Please note: The work I do is often deeply personal. Love notes are shared with respect for privacy.

Shared by coach

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Questions

Frequently Asked

Most of my sessions are virtual to accommodate the needs of clients. Sessions are available by phone, on Zoom, and depending on the intent of the session - I occasionally work with clients in nature.

Yes, I offer a monthly coaching package at a reduced rate; a Relationship Reset program for couples; and a year-long journey into honest self-reflection, understanding others, and navigating relationships with clarity, integrity, and grounded influence. Payment plans are available for these programs.

All relationships are voluntary. You cannot force change. I have worked with many clients who are in this situation and it is never about changing the other person. Change one thing and the same pattern cannot exist. This is the path of ethical influence.

No. Spriritual work is offered with deep respect and support for your own unique beliefs and values. I offer a non-judgemental approach that is non-denominational.

Investment

Sessions starting from $120

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